What Do You See? Who Do You See?

July 10, 2019

What-Do-You-See-who-do-you-see?

Beautiful redhead girl with long hair and blue eyes looking at herself in a broken mirror

Crustaceans and reptiles shed their outer covering when they have outgrown their limitations. Their discarded husks tangibly announce that they have expanded in some way, become different from whom they previously were. They have broken free of the constraints imposed by their former exteriors. In a small way, this gives them an advantage over people.

Personal growth in human beings, however, is less publicly obvious. Before they can be visibly observed, changes must be on a scale large enough and distinct enough from old habits. Yet even then, behavioral changes frequently go unnoticed, unacknowledged and unprocessed. People tend not to update their “relationship software” and instead tend to rely on the presumption that old patterns will continue to play out, unchanged and as immutable as if carved in stone. Parents, as well as kids, tend to default to assume that people will do and be as they have “always” done and been.

Change never happens easily and often unfolds in small increments, not in dramatic transformations. Yet these tiny steps can add up to significant differences. Every step is important, and almost inevitably requires a measure of awareness, calm, courage, intention, and commitment for even the smallest improvement to occur.

It takes time for these changes to become engrained. The pressure to return to old habits is strong, especially in moments of high emotion and/or conflict. Parents and children can find themselves caught in a maelstrom that causes them to behave in accordance to their old patterns. This “boxes” all parties into repeating a well-rehearsed “dance,” one which they all would benefit from altering.

On the other hand, if all parties take the time to notice, encourage and. “accept” the personal growth changes of others, their relationships dance will change. Even if it is not necessarily significantly better, at the very least, it will be different.

During this summer break from school, most families find themselves spending more time together. How can you enhance these moments? Why not set an intention to update the mental templates you hold for each of your children? Make the time to really listen to them.

Pause to observe them as they are and not simply as you think they are.

Encourage the positive changes. (I noticed that you helped Jim complete his chores; that was really kind.)

Recognize these behavioral shifts as steps in their progress to adulthood.

Value each tiny step forward; change is a fragile thing that needs nurturing and encouragement.

Update your mental image to incorporate their efforts.

Take time to consider what personal changes you wish to effect within yourself. As you act on those intentions, not your own small personal steps to progress. Help your kids to see both your effort and your results. But don’t trust in their ability to mind read or to attend to your efforts. Discuss your intentions.

(I’m working on listening better before I say “No.”

Or

“I find it hard to be patient in the morning when I’m trying to get out to work; I hope you can feel the difference.”

This strategy accomplishes several things. First, it alerts them to your intentions. Second, it places your actions within their field of vision. Third, it puts pressure on you to follow through because your goal has been publicly declared. Fourth, it sets a model which they can follow.

Use your own struggles to attune you to your children’s challenges in creating change within themselves. (It’s never as easy as it looks to an observer.) Help your kids to see that they are changing, that you are noticing their changes, and that you are updating your mental image of them. ( I see you are really working hard to ____. It’s nice to see you find something worth investing so much of yourself in.)

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