Have you ever given thought to the small yet memorable traditions which generations of your family have repeated? Pause for a moment to call your favorite to mind. Focus on the emotions which this memory evokes within you. In your mind's eye conjure an image of those with whom you typically share this tradition and notice the emotions which it evokes in them as well.
How many of these family traditions have you chosen to continue to practice with your own family? Which ones did you discard? What overlooked family traditions might you want to restore or introduce to your family? Which new ones would you like to invent?
Consider having a family meeting in which everyone brainstorms ideas. Traditions need not be elaborate, time-consuming, or expensive. For example, in my own family, we follow a regional tradition of being the first person to say "rabbit" to someone on the first day of each month. The "winner" is entitled to the other person's good luck for the month! It has to be done in person, not by text, email or any other mode of communication--although by family consensus we have agreed that phone contact is acceptable. We get very stealthy and resort to using other people's phones when calling or Face Timing other family members. It is fun, harmless, free, and something we have done since my children were tots. They are now in their thirties and we continue to practice and pass on this ritual.
Another Swift family tradition is to close letters, sign cards, etc with "Keep on Paddling." This also originated when the kids were little. We were avid canoeists, white-water rafters, and kayakers. We had to constantly remind whichever child was in our vessel that they had to contribute their effort to the trip. Hence the refrain: Keep on Paddling!
When they got older and life's challenges became overwhelming, we would encourage one another with this phrase. It was shorthand for the mutual understanding that we were all in this together, that to safely arrive at our destination, everyonehad to pull their weight.
How might a family tradition benefit your family? What values would you want it to reflect? How will you incorporate a sense of fun? What new tradition will you invent for your family? How will you involve your kids in inventing new traditions?
Please share your ideas so that other readers can benefit from your creativity.
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Listen to our podcasts on Adoption-attuned Parenting.
Read these book reviews by GIFT coach, Gayle H. Swift. They are written with an Adoption-attuned perspective